Sunday June 16th, 2 - 5pm
One to One Wellbeing Centre, 121 Binney Street, Euroa
Carmen Warrington and Lisa Pearson are returning to Euroa for another afternoon sharing the benefits of Qigong movement and Sacred Sound in a workshop to strengthen your understanding of Winter’s energy and how to support yourself best through this time.
The experience will be both energising and peaceful.
The afternoon will begin with an introduction to Traditional East Asian Medicine philosophy of Winter and the Water element, followed by mindful movement practices derived from Shiatsu and Qigong, further self care practices will be introduced leading into a peaceful Soundbath with the healing vibrations of sound led by Carmen. The afternoon will conclude with a delicious and warming afternoon tea.
The combination of mindful movement followed by the harmonising sound vibrations provides an opportunity for you to connect deeply with your body and inner self for guidance on your life journey. Many participants express increased insight and awareness from the experience.
You will be nurtured and invigorated on many levels and can take home practices to continue the self care at home.
It is a great introduction for those new to Qigong and Meditation as well as for experienced practitioners to engage in a nurturing afternoon.
For more information and bookings please call Carmen on 0412 044 110.
https://carmenwarrington.com/
